yoga

manduka

manduka has been my choice for yoga products for over a decade. all of my mats, blocks + bolsters at the uma den are made by manduka, a conscious company built by and for yoga teachers and their students.  

yogaworks online

I am proud to call Yogaworks my family since 2001. I am one of the founding teachers of their online program MyYogaWorks, where you can find my online videos for all levels including pre + postnatal yoga, and soon to be released Spanish videos.

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