What is Vedic Meditation?

Vedic Meditation comes from the body of knowledge known as the Veda which originated in India 5000 years ago. This simple effortless technique helps you access deep states of rest facilitating the release of accumulated stress. The process of practicing Vedic Meditation involves learning an individualized mantra, also known as a mind vehicle, which guides the mind into quieter states of awareness. The cumulative effects of this self sufficient practice will revolutionize your life giving you access to your full potential as a human and your truest nature of bliss. Learn to Meditate