Journey to Birth :: awaken the knowledge within

Join Patti for an exploration and education of the journey to birth into postpartum life. Explore the different layers of labor in order to better understand the pathways and elements that may accompany each one. Discover tools to help bring more presence, awareness and connection into your unique experience. Learn ways to communicate, support one another and bond through this transformative rite of passage.

This session will include:

- Anatomy of Birth: your body, your baby + the different stages of labor and birth

- Breathing exercises, comfort measures + emotional support for Pregnancy + Labor

- Postpartum Integration: Now What?

- Creating sacred space and ritual in Birth whether you are at home, at a birthing center or a hospital

- Partner Yoga practice + Meditation (all levels welcome)

offered live virtually

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Sunday 9/11 :: 9:30am- 4:30pm PST / 12:30pm-7:30pm ET (includes a short lunch break)