IN BLOOM :: PRENATAL SERIES 

In Bloom :: Awaken | Connect | Transform

In Bloom is designed to inform, educate and empower you throughout your pregnancy & transformation into motherhood.

Pregnancy is one of the most powerful states of our personal expansion and growth. You are the first home, and this ritual of birth belongs to you and your baby. The In Bloom series nurtures and explores a deeper understanding of pregnancy, childbirth and early motherhood. This knowledge will help spark your innate ‘mother wisdom’ so that you are ready to walk this path well informed and aligned to what works best for you and your baby wherever you choose to birth.

In Bloom provides a supportive community of mothers and a welcoming space for you to unwind from everyday stress and enliven your truest nature of ease & bliss. Patti has been leading In Bloom sessions for the last 7 years and teaching in the yoga and birth community for over 20 years. These sessions weave together her personal experience in Motherhood, her years as a birth doula & educator, and her longtime practice of yoga and Vedic Meditation.

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Your 8 week series includes:

-Yoga and movement for all levels designed to stabilize, strengthen, invigorate and connect you to your shifting body and growing baby while preparing you for labor.

-Integrating proper core and pelvic floor work during pregnancy into postpartum.

-Knowledge talks geared toward expanding consciousness and instilling simple everyday practices to remove stress and establish baseline happiness.

-Nutrition tips: Making gut health a priority during pregnancy, labor and postpartum

-Birth preparation for each stage of labor including comfort measures, breathing techniques, setting up your optimal birth space whether in home or at the hospital and creating birth wishes

-Preparation for Postpartum life and the importance of honoring the Fourth Trimester

-Free Access to the UMA App with classes for every trimester

-Special discount on 4 Day Vedic Meditation Course with Patti

-Weekly email with class recording and tips from previous session

-Guests from the Birth Community may include midwives, lactation consultants, nutrition expert and pelvic floor therapists

-Access to the Uma Mother Private Telegram group

-Time for sharing, holding space and Q+A

-Series meets for 8 weeks // Each session is 90 minutes

When: Fridays 9-10:30am PT // 12-1:30pm ET
Friday Series 5/5, 5/12, 5/19, 6/2, 6/9, 6/16, 6/23, 6/30
Where: virtual

$625 early bird till 3/31 // $725 after 3/31

*Practices will be recorded, emailed and available for 7 days after class.

**If Patti is called to attend a birth class will be postponed to end of series.

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